I found a list on my phone from a month ago entitled things I should be doing but don't. Under it there were steps I felt I should take to remedy the situation. It was mainly self care and routines. I realized that I am now doing steps 1-5.
It was a surprise to see that I'm making progress.
Always so good to hear progress! Thanks for sharing!
:thumbup: brilliant! :applause: :hug: :hug: