Out of the Storm

Board Information => About the OOTS Board => Checking Out => Topic started by: Kizzie on September 27, 2015, 06:04:15 PM

Title: Taking a Break
Post by: Kizzie on September 27, 2015, 06:04:15 PM
Many of us find ourselves needing to take a break from reading and talking, but being the guilty people we are (hopefully less and less ;D ), we may not feel quite comfortable about doing so.  Here's a great article that may help with lowering the guilt and validating why taking a break is a "good" or natural thing to do in recovery. 

http://www.traumahealed.com/articles/take-a-break-from-healing.html
Title: Re: Taking a Break
Post by: KayFly on January 29, 2016, 04:05:20 PM
Thank you Kizzie  :hug: