Print Page - Nightmares When I Go Back to Sleep?

Title: Nightmares When I Go Back to Sleep?
Post by: BlueMoon_ on August 10, 2025, 06:27:49 PM

So I get really bad nightmares sometimes, but these days never in the middle of the night, they usually happen when I go back to sleep after my body wakes me up too early and I'm still tired.

I don't know why this is though but if I dont try to get that extra sleep I will be really tired from waking up too early. But at the same time if I do I get nightmares.

Title: Re: Nightmares When I Go Back to Sleep?
Post by: Hope67 on August 11, 2025, 12:47:02 PM

Hi BlueMoon,
I'm sorry you've been having those nightmares. I hope you get some respite from them and some peaceful sleep.
Hope

Out of the Storm

Symptoms => Six Major Symptoms => RE - Re-experiencing Trauma => Topic started by: BlueMoon_ on August 10, 2025, 06:27:49 PM