Out of the Storm

Treatment & Self-Help => Self-Help & Recovery => Ideas/Tools for Recovery => Topic started by: Boatsetsailrose on May 07, 2015, 06:27:15 PM

Title: Learning to feel loved
Post by: Boatsetsailrose on May 07, 2015, 06:27:15 PM

Hello I would like to share a link with you

I haven't explored it much yet but I am drawn to the exercises inc mindfullness

All best wishes (love ootf ) x

http://www.compassionatemind.co.uk/downloads/training_materials/3.%20Clinical_patient_handout.pdf

Title: Re: Learning to feel loved
Post by: C. on May 07, 2015, 08:52:10 PM
I skimmed through the table of contents.  This looks great!  Thank you for sharing it.
Title: Re: Learning to feel loved
Post by: Boatsetsailrose on May 10, 2015, 08:38:22 PM
Fab thank u for your feed back :) it just may promote me to read some :)