Hello I would like to share a link with you
I haven't explored it much yet but I am drawn to the exercises inc mindfullness
All best wishes (love ootf ) x
http://www.compassionatemind.co.uk/downloads/training_materials/3.%20Clinical_patient_handout.pdf
I skimmed through the table of contents. This looks great! Thank you for sharing it.
Fab thank u for your feed back :) it just may promote me to read some :)