Out of the Storm

Welcome to OOTS - New Members Please Start Here => New Members => Please Introduce Yourself Here => Topic started by: Aphotic on June 22, 2024, 04:45:22 AM

Title: Better But Still Learning
Post by: Aphotic on June 22, 2024, 04:45:22 AM
Hey all,

I'm back after first joining in 2019. Figure it warrants a re-introduction. Formally diagnosed with CPTSD, of which I thought I was "cured" of after finishing 3 years of therapy. However, recent events and a bit of introspection has led me to finding forgotten memories and trauma, and I've gone back into therapy with suspected DID/OSDD. I also unfortunately have developed chronic pain this past year which is another thing adding to the stress. :fallingbricks:

But despite all this, I believe I am still doing better than I was before. Constantly learning, slowly healing...

Some other little tidbits about me: I work as a Senior IT Officer, have been in a long distance relationship for 9 years, and I can type 120 words-per-minute. I'm also a member of a few state government LGBTQIA+ reference groups - and am a big advocate in promoting the safety and wellbeing of queer individuals both in my local state and online.

Regards,
Aphotic (formerly Complex/Perplex)
Title: Re: Better But Still Learning
Post by: Dalloway on June 22, 2024, 10:04:08 AM
Hello and welcome (back)!  :wave: I hope you will find the support and unconditional acceptance I found here so far  :)
Title: Re: Better But Still Learning
Post by: Kizzie on June 22, 2024, 02:42:48 PM
Welcome back Aphotic. Sorry to hear about the chronic pain, that can definitely bring up trauma.  I had heard of DID before but not OSDD - something new here every day as we all learn more about complex trauma. I hope being back at OOTS gives you some help and support.
Title: Re: Better But Still Learning
Post by: woodsgnome on June 22, 2024, 06:39:15 PM
Cptsd is sneakily persistent sometimes. If we don't just give up entirely, we find out that patient learning might indeed be a part of the healing we still need.

Welcome back to a safe haven where you're free to continue learning, and yes -- heal. :yes:
Title: Re: Better But Still Learning
Post by: Aphotic on June 22, 2024, 11:00:05 PM
Quote from: Dalloway on June 22, 2024, 10:04:08 AMHello and welcome (back)!  :wave: I hope you will find the support and unconditional acceptance I found here so far  :)
Thank you kindly, Dalloway. I am hoping the same!


Quote from: Kizzie on June 22, 2024, 02:42:48 PMWelcome back Aphotic. Sorry to hear about the chronic pain, that can definitely bring up trauma.  I had heard of DID before but not OSDD - something new here every day as we all learn more about complex trauma. I hope being back at OOTS gives you some help and support.
Yes, I find the same - complex trauma is so well, complex! I'm constantly figuring out something new about the concept itself and myself in turn. Thank you for the re-greeting!

Quote from: woodsgnome on June 22, 2024, 06:39:15 PMCptsd is sneakily persistent sometimes. If we don't just give up entirely, we find out that patient learning might indeed be a part of the healing we still need.

Welcome back to a safe haven where you're free to continue learning, and yes -- heal. :yes:

Thank you! Sneakily persistent indeed! Patience is another key, yes definitely.

Regards,
Aphotic.
Title: Re: Better But Still Learning
Post by: Lakelynn on June 23, 2024, 07:29:43 PM
Welcome back Aphotic,

Therapy only works for a time, and then (as you found) new stuff bubbles up. There's hope. It's not all "whack-a-mole." Over time, you change, life changes and things look better overall.

Congrats on hanging in there for your long distance relationship. Sounds like you're staying engaged with others which makes a huge difference. Looking forward to hearing more from you.
Title: Re: Better But Still Learning
Post by: AphoticAtramentous on June 24, 2024, 05:31:13 AM
Quote from: Lakelynn on June 23, 2024, 07:29:43 PMWelcome back Aphotic,

Therapy only works for a time, and then (as you found) new stuff bubbles up. There's hope. It's not all "whack-a-mole." Over time, you change, life changes and things look better overall.

Congrats on hanging in there for your long distance relationship. Sounds like you're staying engaged with others which makes a huge difference. Looking forward to hearing more from you.
Thank you kindly, Lakelynn. (I love the name by the way)
I am thankfully yes still attached to my current partner, though struggling to establish any other kind of relationships - that is partly why I am back here actually.

Unrelatedly, I found an old account of mine that I had forgotten about. So there's two of me, which coincidentally fits with the whole... me-suspecting-DID thing pretty well.  ;D  :doh: I'll be using this account from now on instead because it has more history attached to it.
Title: Re: Better But Still Learning
Post by: Blueberry on June 25, 2024, 10:41:07 AM
Welcome back, AphoticAtramentous! :) I did wonder if new Aphotic might be old AphoticAtramentous. Seemed too much of a coincidence.

Good to hear of what all you've achieved since you were last here :applause:
Title: Re: Better But Still Learning
Post by: Papa Coco on June 25, 2024, 04:18:36 PM
Hi Aphotic,

Welcome back. I joined two years ago,and have been progressively healing from CPTSD since. I suppose it's something that never really goes away completely, but like losing a limb, we can still learn to live good, productive lives even while dealing with the stubbornness of CPTSD.

I look forward to future interactions with you.
Title: Re: Better But Still Learning
Post by: AphoticAtramentous on June 26, 2024, 12:05:49 AM
Quote from: Blueberry on June 25, 2024, 10:41:07 AMWelcome back, AphoticAtramentous! :) I did wonder if new Aphotic might be old AphoticAtramentous. Seemed too much of a coincidence.

Good to hear of what all you've achieved since you were last here :applause:
Thank you Blueberry, it is a pleasure to see you again! I am in awe of your commitment to this space. I hope it's been serving you well all this time.

Quote from: Papa Coco on June 25, 2024, 04:18:36 PMHi Aphotic,

Welcome back. I joined two years ago,and have been progressively healing from CPTSD since. I suppose it's something that never really goes away completely, but like losing a limb, we can still learn to live good, productive lives even while dealing with the stubbornness of CPTSD.

I look forward to future interactions with you.
Thank you Papa Coco, glad to hear of your own progress. But yes, it really does feel like I've lost a metaphorical limb. And oh such an invisible disability at that. At times I found myself sometimes actually forgetting I even had CPTSD. But I find these things come in swaying motions, sometimes I can feel "normal", and sometimes I feel like the world is crushing me. Though I may be here because of the latter, I've immediately felt a sense of calm since rejoining. My chronic pain has even quietened down a little (for now, heh).

Regards,
Aphotic.
Title: Re: Better But Still Learning
Post by: Lakelynn on June 26, 2024, 12:37:03 PM
Good to know the chronic pain is settling down a little. Those victories point to progress and although not STUNNING, it's enough to give a some space to see and feel other things.

I'm glad you found your older account. It's comforting to join the old with the new.

I hear you about relationships.