Out of the Storm

Treatment & Self-Help => Self-Help & Recovery => Ideas/Tools for Recovery => Topic started by: DogMan on November 26, 2022, 07:57:15 AM

Title: Body Journal
Post by: DogMan on November 26, 2022, 07:57:15 AM
I have attached this in 3 formats: PDF, docx, and ODF

I don't know if the docx will display right, since I use linux

But I figured that I would share this. My therapist appreciated this method, which I just came up with via trial and error

I colour code body sensations on the clip art

We don't appear to have an embarrassed smiley/emoticon

(https://i.imgur.com/cV7EttM.png)