Out of the Storm

Symptoms => Six Major Symptoms => RE - Re-experiencing Trauma => Topic started by: owl25 on May 17, 2020, 02:19:43 PM

Title: Flooded
Post by: owl25 on May 17, 2020, 02:19:43 PM
I'm flooded with fear right now, petrified of being abandoned. Trying to calm but it's really really hard.
Title: Re: Flooded
Post by: Three Roses on May 17, 2020, 04:03:57 PM
 :hug: :hug: :hug:
Title: Re: Flooded
Post by: marta1234 on May 17, 2020, 04:17:56 PM
Hey, we’re here for you. Just be gentle with yourself and take some deep breaths or whatever that calms you. :hug: :hug:
Title: Re: Flooded
Post by: Not Alone on May 17, 2020, 05:07:17 PM
 :grouphug:
Title: Re: Flooded
Post by: dreamriver on May 17, 2020, 05:24:41 PM
I've been in this fear, too. Only a day ago. There is always an other side you get to. It will always subside like everything else. You will be OK. You are stronger than you think. Hugs :hug:
Title: Re: Flooded
Post by: owl25 on May 17, 2020, 06:35:07 PM
Thanks all  :grouphug: