Hi friends,
Unfortunately Mr. Walker is booked but he did share this forum as a resource. I wanted to introduce myself - I have CPTSD from childhood that was deeply compounded by a stalking incident 2 years ago. Since then I have had anxiety symptoms that have greatly diminished my quality of life.
Currently looking to get some insight and support here about the issues I am struggling to conquer.
I hope everyone is finding small parts of their day to have self-care during this troubling pandemic.
Be Well!
Hello! Welcome, IFS 2020 - thanks for the well wishes
:heythere:
Hi, welcome IFS 2020. Glad you joined and hope you'll find some help here :)
:heythere:
Welcome. :heythere:
Hello and a warm welcome to OOTS IFS 2020 :heythere: I can well imagine how being stalked would have caused your CPTSD to be exacerbated. It's a whole new layer of trauma on top of old layers of being trapped by someone abusing/threatening you. I hope the police were willing/able to help in the end.
Pleased to meet you IFS2020. :wave:
I was stalked in adulthood on top of childhood trauma as well. I know what it's like, and the anxiety that can bring.
You're in a place where people get it, and I hope this helps bring you healing.