hello, i am new here.
I have been through a lot of trauma in my life, emotional neglect as a kid and later into adulthood i went through abuse related traumas. Sometimes i feel so confused, and i have this feeling of .. '' but why me '' '' why so much trauma '' .
I deal with dissociation, depersonalisation, derealisation , i also have a number of different parts of myself. I also deal with noise distortions which at times can be quite distressing and upsetting.
Although i do not have a specific diagnosis, i have been through a lot of traUma .
I hope this forum to be of some type of help to me.
Hello and welcome Rainbow2,
I too have noise issues, even pleasant music if played too loud or too long becomes physical pain.
And I have only recently begun to discover and explore the different parts of me.
thankyou bhay :)
i do have a therapist . i will be sure to look around this site, thankyou
thankyou boy22 .
for me its more about the distress the noise distortions can cause, ... i do not experience physical pain but emotional . and when noises sound weird i end up feeling more trapped at times..
Quote from: Rainbow2 on October 23, 2018, 06:08:46 PM
thankyou boy22 .
for me its more about the distress the noise distortions can cause, ... i do not experience physical pain but emotional . and when noises sound weird i end up feeling more trapped at times..
yes, our experiences are different but not dissimilar. As I wake each morning and close the bedroom windows to the traffic sounds I experience a release of tension, tense only moments after waking?