"Persistant boogers" - good one GT! IF I recall yours are related to work? My big one is parties/big social events like weddings. I get a big case of anticipatory anxiety before one - weeks ahead even.
Badmemories - it is a lot to handle so I think you're smart by focusing on one aspect of your CPTSD at a time. I ended up there only because I was just diagnosed in the spring when my SA got out of control. It has since decreased, so I'm now focusing more on the overall CPTSD - tall order!
Badmemories - it is a lot to handle so I think you're smart by focusing on one aspect of your CPTSD at a time. I ended up there only because I was just diagnosed in the spring when my SA got out of control. It has since decreased, so I'm now focusing more on the overall CPTSD - tall order!