Hi, I haven't been here for a very long time. I check in and read occasionally, and respond very occasionally to a post or two.
But I have managed to trigger myself and am feeling very strange and unsettled. My thoughts and feelings are not lining up and am feeling control and certainty beginning to slip.
I think I am strong enough to hold on and not spiral out, but also, after everything can never be certain.
I don't know what else to say but thank you for reading. You're the only people I know who truly get this.
C
But I have managed to trigger myself and am feeling very strange and unsettled. My thoughts and feelings are not lining up and am feeling control and certainty beginning to slip.
I think I am strong enough to hold on and not spiral out, but also, after everything can never be certain.
I don't know what else to say but thank you for reading. You're the only people I know who truly get this.
C