Ideas/Tools for Recovery

Coping skills

Started by Dyess

9 Replies
2,565 Views

November 11, 2015, 07:40:47 AM
by Dutch Uncle

Inner child work

Started by Laynelove

7 Replies
2,700 Views

January 02, 2016, 07:09:05 PM
by steamy

getting specific and taking action

Started by tired

4 Replies
1,839 Views

January 14, 2016, 05:07:34 PM
by tired

Sunk Costs and Loss: a different perspective.

Started by Dutch Uncle

5 Replies
3,237 Views

January 20, 2016, 12:21:04 PM
by Butterfly

Window of Tolerance (concept and free resource)

Started by mourningdove

5 Replies
3,629 Views

February 10, 2016, 04:52:54 PM
by no_more_fear

Accomplishment journals

Started by tesscaline

10 Replies
2,951 Views

February 13, 2016, 08:31:18 PM
by Jewel

February 2016 Topic - Meditaton

Started by Kizzie

Pages1 2 3

36 Replies
8,878 Views

February 24, 2016, 04:03:04 PM
by I like vanilla

Self-soothing

Started by Kizzie

3 Replies
2,086 Views

March 17, 2016, 07:45:29 AM
by Dutch Uncle

Processing Emotions

Started by Butterfly

6 Replies
2,591 Views

March 18, 2016, 01:42:28 PM
by Butterfly

A side benefit of facing the difficult stuff

Started by Jdog

2 Replies
1,589 Views

April 06, 2016, 02:39:53 PM
by Kizzie

Mindfulness - can this help?

Started by caroline

5 Replies
1,754 Views

April 20, 2016, 01:13:40 PM
by Talisien

Laughter as medicine.

Started by Dutch Uncle

10 Replies
2,379 Views

June 17, 2016, 03:26:57 PM
by Dutch Uncle

Any advice on positive affirmations?

Started by Smoke

8 Replies
2,227 Views

July 07, 2016, 01:13:31 PM
by Danaus plexippus

Idea for a Thread | Times we've Been Glad we Stayed Alive / Reasons to Live

Started by samantha19

Pages1 2

17 Replies
4,915 Views

July 23, 2016, 02:28:12 AM
by felloutofthesky

Self-referencing

Started by schrödinger's cat

Pages1 2 3

40 Replies
12,650 Views

August 03, 2016, 06:17:09 PM
by Kizzie

Healing the roots

Started by macandrui

9 Replies
3,187 Views

August 07, 2016, 11:30:17 PM
by SweetFreedom

Seeing different types of people as Not the enemy

Started by LaurelLeaves

0 Replies
1,086 Views

August 15, 2016, 06:51:00 PM
by LaurelLeaves

Not well with forums, but..!

Started by joshie

7 Replies
2,119 Views

August 19, 2016, 06:18:04 PM
by Three Roses

http://www.freemindfulness.org/apps

Started by macandrui

2 Replies
1,507 Views

September 10, 2016, 06:30:09 AM
by MarkD67

(TW weight) How to prevent ourselves from vulnerability to future abuse?

Started by Sesame

8 Replies
2,888 Views

September 20, 2016, 05:09:40 AM
by Sesame