AD - Emotional Dysregulation

Poem to Express My Anger and My Hope

Started by Hope67

3 Replies
1,112 Views

April 14, 2020, 01:58:23 PM
by Hope67

My feelings are my children

Started by sigiriuk

3 Replies
1,152 Views

September 07, 2019, 11:39:56 PM
by sigiriuk

EF - Grounding self talk - progress

Started by brightlight

3 Replies
1,210 Views

April 16, 2020, 03:26:37 PM
by Three Roses

Panther state

Started by jessetwigg

3 Replies
1,458 Views

July 04, 2015, 12:49:48 AM
by jessetwigg

Avoiding Strong Emotions

Started by Dante

4 Replies
1,904 Views

October 23, 2021, 02:36:28 AM
by Larry

Hungry Heart

Started by Jdog

4 Replies
1,763 Views

April 15, 2015, 04:43:43 PM
by Jdog

Fight response part 2

Started by Rainagain

4 Replies
1,676 Views

February 14, 2018, 09:35:50 AM
by Rainagain

Out of the blue *Triggers*

Started by Jmama1208

4 Replies
2,249 Views

October 22, 2017, 12:51:56 AM
by rbswan

Managing my anger - worried I might have NPD or fleas

Started by Oscen

4 Replies
1,823 Views

March 13, 2019, 06:37:37 PM
by Blueberry

Angry outbursts

Started by LivingwithCPTSD

4 Replies
1,943 Views

November 04, 2017, 10:52:41 PM
by ah

Controlled by emotions

Started by Widdiful Falling

4 Replies
1,923 Views

September 08, 2015, 08:03:17 PM
by Widdiful Falling

TW: Rage Blackouts

Started by DogMan

5 Replies
664 Views

November 30, 2022, 03:45:09 PM
by DogMan

Anger issue

Started by Bella

5 Replies
1,137 Views

July 21, 2022, 03:04:23 PM
by Papa Coco

Feelings of distress when ignored / not listened to or disbelieved.

Started by Plumandine

5 Replies
140 Views

April 06, 2024, 12:27:23 PM
by ScapeGoat69

what do you do when Worse case scenario thinking overwhelms you?

Started by sky

5 Replies
247 Views

July 23, 2023, 04:56:19 PM
by CactusFlower

Managing Abandonment Depression

Started by BeHea1thy

5 Replies
1,703 Views

April 04, 2020, 11:04:33 AM
by Marian82

Anger

Started by _Redd_

6 Replies
2,447 Views

April 07, 2015, 03:22:36 AM
by _Redd_

The Helpless Syndrome

Started by moonlightnanana

6 Replies
2,594 Views

November 14, 2017, 09:31:02 AM
by BlancaLap

Emotional Dysregulation & Conflict

Started by Kizzie

6 Replies
1,983 Views

November 08, 2020, 07:08:50 PM
by Blueberry

CPTSD and Anger

Started by Ayisha

6 Replies
2,478 Views

February 06, 2019, 01:03:21 AM
by Ayisha