Just a personal opinion, but it seems as though dissociation is often considered a problem, when as Armee points out, it's a normal, natural alright part of Cptsd's aftereffects.
I also had an experience with my T a bit like that, and I started to apologize to her when she calmly, almost nonchalantly, said it wasn't so much a problem as an opportunity to note. In my case, she went on to congratulate me for at least recoggnizing what had happened. I felt relief -- I wasn't 'bad' for experiencing a natural process, and I could go from there, adding that knowledge to my discovery toolkit.
Dissociation still happens in my life, but I tend to catch it better when it happens, and not blame myself for it; just digest it, if necessary, and move on to a new blameless frame of mind about it.
I also had an experience with my T a bit like that, and I started to apologize to her when she calmly, almost nonchalantly, said it wasn't so much a problem as an opportunity to note. In my case, she went on to congratulate me for at least recoggnizing what had happened. I felt relief -- I wasn't 'bad' for experiencing a natural process, and I could go from there, adding that knowledge to my discovery toolkit.
Dissociation still happens in my life, but I tend to catch it better when it happens, and not blame myself for it; just digest it, if necessary, and move on to a new blameless frame of mind about it.