Ideas/Tools for Recovery

Recommendations to self-care for stressing/depressing time?

Started by TxiaHoria55

2 Replies
84 Views

November 05, 2023, 02:35:49 PM
by Blueberry

Tips for lowered anxiety threshold due to pain?

Started by Unfurling

4 Replies
1,200 Views

July 30, 2019, 12:33:38 PM
by Rainagain

Qigong: gentle exercise + meditation + trauma release

Started by Violet Magenta

8 Replies
2,087 Views

February 03, 2021, 05:40:51 AM
by Violet Magenta

Learning good-enough parenting through Steven Universe

Started by Widdiful Falling

1 Replies
1,280 Views

April 13, 2015, 08:00:58 PM
by C.

Cool New Tools

Started by Widdiful Falling

1 Replies
1,336 Views

September 20, 2015, 01:06:38 PM
by Butterfly

What the non-abusive people in my life say about me....

Started by Wife#2

Pages1 2

22 Replies
4,001 Views

April 29, 2017, 09:29:06 PM
by Contessa

Practical Boundaries (TW)

Started by Windflower

5 Replies
1,070 Views

May 06, 2020, 05:36:14 PM
by Kizzie

HELP

Started by Windflower

3 Replies
782 Views

November 24, 2020, 03:50:22 PM
by Kizzie

Playing With Options

Started by woodsgnome

3 Replies
1,098 Views

September 27, 2019, 07:12:59 PM
by Not Alone

HOPE...

Started by woodsgnome

3 Replies
2,243 Views

June 02, 2015, 06:10:51 PM
by woodsgnome

One word = new attitude

Started by woodsgnome

7 Replies
108 Views

January 29, 2024, 06:34:43 PM
by Papa Coco

Walking the Labyrinth

Started by woodsgnome

1 Replies
1,517 Views

April 04, 2017, 05:45:53 PM
by Wife#2

Un-learning for a fresh start...

Started by woodsgnome

1 Replies
1,326 Views

December 10, 2017, 09:55:28 PM
by Three Roses

Cool internet mindful breathing tool: do as one.com

Started by writetolife

0 Replies
984 Views

March 06, 2017, 04:13:32 AM
by writetolife