Dear Friends
So first, thank you all for your bravery, I am a person in long term recovery from this trauma called C-PTSD. I have lived with it for 8 years now. I have found that the only treatment that has given me any long term relief is peer support groups. The medicines work for a little bit then they switch them and those work for a little bit....:: but the fear is always there. When I learned to tell myself that I will have fear because a lot of unnatural things happened to me then the fear lost some power and it didn't turn into a panic attack. I still think that my ex husband is coming to kill me often even after eight years. I still have trouble sleeping but the medicines don't do anything either especially for a person in recovery from drug use. I say this to offer. Hand of hope
So first, thank you all for your bravery, I am a person in long term recovery from this trauma called C-PTSD. I have lived with it for 8 years now. I have found that the only treatment that has given me any long term relief is peer support groups. The medicines work for a little bit then they switch them and those work for a little bit....:: but the fear is always there. When I learned to tell myself that I will have fear because a lot of unnatural things happened to me then the fear lost some power and it didn't turn into a panic attack. I still think that my ex husband is coming to kill me often even after eight years. I still have trouble sleeping but the medicines don't do anything either especially for a person in recovery from drug use. I say this to offer. Hand of hope