Print Page - Calming down

Title: Calming down
Post by: LittleBird on December 27, 2017, 08:55:02 PM

I'd really like to be calmer.

I've not really managed this before, but I have all the right reasons to begin. Sometimes steps forward seem like steps backwards.

I'm going to try to keep a better schedule with my meds and diet. Going to try to be more mindful of how I think of and treat people around me. I'm going to try to make positive steps.

Title: Re: You're the storm
Post by: sanmagic7 on December 27, 2017, 09:25:04 PM

no postcard available. just a :hug:

Title: Re: You're the storm
Post by: DecimalRocket on December 28, 2017, 02:03:26 PM

Sorry, but I don't understand.

So I'll just copy what San did.

:hug:

Title: Re: Calming down
Post by: LittleBird on January 03, 2018, 03:42:21 AM

I don't think I deserve the good things I already have. I think I've looked for bad things and missed the good stuff and now it's way too late to take it back.

Title: Re: Calming down
Post by: Contessa on January 03, 2018, 04:07:16 AM

You deserve every bit of the good things you do have, and we all have to start somewhere.

I remember when I made that decision. Everything feels like a big old mess?

Title: Re: Calming down
Post by: DecimalRocket on January 05, 2018, 06:26:45 AM

You do deserve the good things. You do. Everyone of us do.

:hug:

Out of the Storm

Treatment & Self-Help => Self-Help & Recovery => Recovery Journals => Topic started by: LittleBird on December 27, 2017, 08:55:02 PM