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Title: Tara Brach Podcasts
Post by: Gwyon on November 02, 2017, 02:17:15 AM

Listening to Tara Brach's podcasts has been extremely valuable to me in
beginning to develop compassionate awareness towards my inner life:
https://www.tarabrach.com/talks-audio-video/

I particularly recommend these 2:

* On managing difficult emotions with RAIN: Recognize, Allow, Investigate, Nurture
https://www.tarabrach.com/dissolving-trance-rain/

* 'Healing Trauma: The Light Shines Through the Broken Places'
https://www.tarabrach.com/healing-trauma/

Title: Re: Tara Brach Podcasts
Post by: Kizzie on November 02, 2017, 07:04:46 PM

Tks for these Gwyon :thumbup:

Out of the Storm

Resources => General Resources => Podcasts, Videos & Documentaries => Topic started by: Gwyon on November 02, 2017, 02:17:15 AM