I wish it were that simple, one winter i remember I never left my house, people became concerned lol, My continued living requires some level of dealing with people regularly. And I do without complaint..
Changed up my diet a lot, lots of fatty fish, Vitaimins B-complex, magnesium citrate, drinking that Naked juice stuff, put stuff back into my system.. left to my own devices I suck at feeding myself. The Idea was to get my energy back and put some stuff back in my system to recover from the fatigue interesting side effects the magnesium must be catalyzing the vitamin D and having that antidepressant effect it has.
I find myself at the store getting good conditioner and shampoo, doing laundry, motivated to take care of things and myself Iv lost interest in. just in a better frame of mind a couple days after juice binging, maybe its just a depressive state tearing me down...
well roots makes this supplement I actually found one with passion flower and some other things in it I cant ever seem to find so I got that too... I need to beat this back and the inadvertent diet over haul seems to be helping a lot, which is progress I really need right now.
My stupid mood seems to affect a lot more then I take for granted... I have a habit of listening to my body. People dont feel so terribly unbearable so much though Im still not talking about it rawer lol
Changed up my diet a lot, lots of fatty fish, Vitaimins B-complex, magnesium citrate, drinking that Naked juice stuff, put stuff back into my system.. left to my own devices I suck at feeding myself. The Idea was to get my energy back and put some stuff back in my system to recover from the fatigue interesting side effects the magnesium must be catalyzing the vitamin D and having that antidepressant effect it has.
I find myself at the store getting good conditioner and shampoo, doing laundry, motivated to take care of things and myself Iv lost interest in. just in a better frame of mind a couple days after juice binging, maybe its just a depressive state tearing me down...
well roots makes this supplement I actually found one with passion flower and some other things in it I cant ever seem to find so I got that too... I need to beat this back and the inadvertent diet over haul seems to be helping a lot, which is progress I really need right now.
My stupid mood seems to affect a lot more then I take for granted... I have a habit of listening to my body. People dont feel so terribly unbearable so much though Im still not talking about it rawer lol