Ideas/Tools for Recovery

Learning to feel loved

Started by Boatsetsailrose

2 Replies
1,581 Views

May 10, 2015, 08:38:22 PM
by Boatsetsailrose

Self-Compassion Kristin Neff

Started by BeHea1thy

4 Replies
1,952 Views

May 10, 2015, 05:26:25 PM
by Kizzie

Less exhaustion through HSP-friendly life (?)

Started by schrödinger's cat

Pages1 2

28 Replies
11,924 Views

May 07, 2015, 06:39:44 PM
by Boatsetsailrose

Patterns

Started by BeHea1thy

3 Replies
2,172 Views

May 01, 2015, 04:42:23 PM
by littlepalm

Learning good-enough parenting through Steven Universe

Started by Widdiful Falling

1 Replies
1,284 Views

April 13, 2015, 08:00:58 PM
by C.

The Use of abused dogs to help heal CPTSD?

Started by shadow

12 Replies
3,793 Views

March 06, 2015, 07:59:17 PM
by Kizzie

Feeling "safe in the present" after emotional abuse / neglect

Started by schrödinger's cat

11 Replies
9,069 Views

February 28, 2015, 11:05:31 PM
by Katarina

Choosing Relationships Wisely

Started by BeHea1thy

11 Replies
4,141 Views

February 13, 2015, 12:56:25 AM
by anosognosia

Self-Hypnosis

Started by Kizzie

4 Replies
3,632 Views

January 05, 2015, 06:29:30 PM
by Kizzie

Self-Soothing

Started by schrödinger's cat

Pages1 2 3

41 Replies
13,120 Views

December 14, 2014, 11:20:11 AM
by Annegirl

Self soothing methods when out please?

Started by Des

10 Replies
3,407 Views

November 25, 2014, 11:54:22 AM
by Butterfly

Using Rational Thinking to Decatastrophise

Started by AndyT

4 Replies
2,500 Views

November 16, 2014, 07:18:55 PM
by AndyT

My Body Project

Started by spryte

12 Replies
5,094 Views

November 07, 2014, 12:55:00 PM
by Butterfly

Grief Work: Leick and Davidsen-Neilsen Theory

Started by BeHea1thy

1 Replies
2,104 Views

October 20, 2014, 10:31:42 PM
by Kizzie