Ideas/Tools for Recovery

A side benefit of facing the difficult stuff

Started by Jdog

2 Replies
1,589 Views

April 06, 2016, 02:39:53 PM
by Kizzie

I tried self defense class

Started by Coco

3 Replies
1,346 Views

March 08, 2017, 09:21:02 PM
by Blueberry

Happy Surprise

Started by Jdog

3 Replies
1,729 Views

May 11, 2015, 05:49:11 PM
by Jdog

Patterns

Started by BeHea1thy

3 Replies
2,161 Views

May 01, 2015, 04:42:23 PM
by littlepalm

Jade bracelet

Started by Rainydaze

3 Replies
1,702 Views

September 07, 2017, 10:49:19 PM
by Blueberry

Coping with False Accusations

Started by dewachen

3 Replies
1,207 Views

June 22, 2019, 09:35:24 AM
by Rainagain

Flashback box

Started by Marianne

3 Replies
46 Views

April 06, 2024, 11:44:19 PM
by Blueberry

How do you tell the difference between self hatred and regret?

Started by ah

3 Replies
1,625 Views

November 05, 2017, 08:43:42 PM
by woodsgnome

Peter gerlach

Started by Boatsetsailrose

3 Replies
1,880 Views

November 15, 2016, 12:23:13 PM
by MarkD67

Playing With Options

Started by woodsgnome

3 Replies
1,098 Views

September 27, 2019, 07:12:59 PM
by Not Alone

Tricks for working with hypoarousal

Started by Dart

3 Replies
592 Views

May 18, 2022, 06:43:37 PM
by Hope67

HELP

Started by Windflower

3 Replies
782 Views

November 24, 2020, 03:50:22 PM
by Kizzie

Free app

Started by Three Roses

3 Replies
1,807 Views

January 08, 2017, 07:23:03 AM
by brneyes

Journaling trauma?

Started by Sadie48

3 Replies
1,644 Views

October 12, 2018, 02:45:36 PM
by LilyITV

Self-soothing

Started by Kizzie

3 Replies
2,083 Views

March 17, 2016, 07:45:29 AM
by Dutch Uncle

HOPE...

Started by woodsgnome

3 Replies
2,243 Views

June 02, 2015, 06:10:51 PM
by woodsgnome

Relaxing Activities That Aren’t Disassociative?

Started by plantsandworms

3 Replies
1,257 Views

August 09, 2019, 07:04:14 PM
by Three Roses

EFT (emotional freedom tapping)

Started by Eyessoblue

3 Replies
1,635 Views

February 13, 2017, 03:40:48 PM
by Eyessoblue

ASMR

Started by samantha19

3 Replies
1,923 Views

September 22, 2017, 04:23:19 AM
by JayDubs

Becoming calm and clear-headed during conflict?

Started by Sesame

3 Replies
1,923 Views

March 27, 2017, 05:33:17 PM
by kaji