Three Good Things Today Part 8

[Blueberry]

1) I did my meditation
2) I took my meds
3) I made it into town centre before noon and experienced some flow - one good thing followed another, none of which would have happened if I hadn't gone out of the house after all!
4) On and off     is better than none at all, especially when unexpected

[Blueberry]

1) Fresh air coming into my bedroom through open window
2) I got up and did my meditation
3) I read a couple of posts here on OOTS but doing self-care and not responding.